Kaleidoscope Solutions Mindfulness Workshops

 

Kaleidoscope Solutions presents a fun, unique and empowering programme for Children.

 

The overall purpose of the program is to empower children to be the best they can be! It is a fact that a happy, positive, relaxed person is a healthy one! I believe promoting Mindfulness is essential to health and well-being - just like nutrition and exercise! Passing this on to children is a fantastic gift they can receive!

 

This is a fun 8 week program where children will learn; relaxation techniques, how to manage ‘feelings’, gain self-esteem, confidence and self-love whilst receiving powerful tools and strategies to empower themselves. Developing and strengthening children’s emotional intelligence is the heart of this empowering program as children reach their full potential.

 

The content of the programme covers

 

  • Teaching children relaxation techniques where they can learn how to be calm and deal with every day situations, challenges and learn coping strategies
  • Children will learn 'how' to think not 'what to think' as they re-frame situations in a positive way, alongside others in the group
  • We will practice how to be grounded and centred through stretching and breathing / mindful movement
  • Children will be guided through visualisations and meditation
  • Each week there will be a particular topic and a fun activity

 

 

Learning Outcomes

 

The learning outcomes for children on this program are of immense value for future learning and development. For example children will learn:

 

  • How to connect to their imagination and be creative
  • Children will gain confidence and self-esteem
  • How to tap into the energy of relaxation and 'calm'
  • Children will develop a great sense of self-awareness and self-love
  • This promotes healthy brain development
  • Children connect to their own feelings and emotions
  • Children's emotional well-being is nurtured

 

Where and when - Now at Maungaraki School, Dowse Drive, Maungaraki!

 

Below are dates and details of our upcoming Mindfulness Workshops. This information will be updated here and on our Facebook page as details of new events are released, so be sure to check back.

 

Term 2 - 2019 Programmes

 

Maungaraki - 'Littlies' Mindfulness Workshop - Ages 4 - 6 years

 

WHEN - Term 2 2019, Saturday 4th May to Saturday 22nd June (10.00am - 11.00am)

 

WHERE - Maungaraki School, Dowse Drive, Maungaraki

 

COST - $125

 

Contact Heather - 021 0225 3254 to register your child

 

 

Maungaraki - Mindfulness for Children / 8 Week Programme - Ages 7 - 12 years

 

WHEN - Term 2 2019, Saturday 4th May to Saturday 22nd June (11.30am - 12.30pm)

 

WHERE - Maungaraki School, Dowse Drive, Maungaraki

 

COST - $125

 

Contact Heather - 021 0225 3254 to register your child

 

 

Maungaraki - Mindfulness for Children / 8 Week Programme - Ages 7 - 12 years

 

WHEN - Term 2 2019, Saturday 4th May to Saturday 22nd June (1.00pm - 2.00pm)

 

WHERE - Maungaraki School, Dowse Drive, Maungaraki

 

COST - $125

 

Contact Heather - 021 0225 3254 to register your child

 

 

 

 

Don't forget that we also offer one on one individually tailored programmes. Contact us by phone or email to see how we can help your child.